Sleep Better with Melatonin Gummies
Melatonin: which is better Pills or Gummies?
Receiving enough quality sleep is one of the main factors contributing to a healthy lifestyle. However, nearly 70% of American adults struggle to fall asleep at least one night per week. That's why so many of us are in the market for a non-habit-forming sleep aid that's also non-GMO and drug-free.
Taking melatonin is one of the best ways to deal with sleepless nights. It's a healthy, natural supplement that will help you fall asleep faster without any flavors, sweeteners, or other unhealthy substances.
But what's the best way to take melatonin? Should you buy pills or gummies? And which brand makes the best melatonin supplements?
We're here to answer all of those questions for you and more. Keep reading to learn everything that you need to know about sleep and melatonin gummies plus how they compare to pills.
What are sleep + melatonin gummies?
Melatonin gummies (also sometimes called sleep gummies) are a non-GMO, vegetarian, preservatives-free health and wellness product that help you fall asleep better at bedtime.
Melatonin is the main ingredient in this product. It's a hormone that the body's pineal gland releases at night. Melatonin plays a huge role in a person's sleep-wake cycle. Manufacturers like LIVS synthesize melatonin and add it to tasty gummies to help people get better sleep at night.
Don't think of it as medicine. Instead, it's a dietary supplement that gives you more of a healthy hormone that your body is already producing.
Research even suggests that melatonin can reduce the symptoms of nicotine withdrawals in people who are quitting smoking.
How are gummies for sleep different than pills?
Melatonin is available in several forms, but gummies and pills are the two most popular methods of consumption for it. You can certainly get the dose of melatonin you need from pills. But you may be less likely to stick with your melatonin routine if you choose pills over gummies.
Sleep Gummies Are Easier to Consume
Lots of adults have trouble swallowing pills. But that's not an issue with gummies. These are chewable, which makes them much easier to enjoy than pills for most people. This is especially important if you anticipate needing fairly large doses of melatonin to fall asleep.
Melatonin Gummies Are More Enjoyable
When you eat melatonin gummies, you feel like you're enjoying a treat. Most people look forward to having their nightly dose of melatonin when it's given to them in a gummy form. But the opposite is often true of pill-based melatonin.
People are more likely to maintain a healthy routine when it's enjoyable. So picking gummies over pills is a helpful way to make sure you keep up with your new sleeping routine.
Finding the Best Melatonin Gummies
Though melatonin gummies are generally better than pills, it's important to note that not all gummies are created equal. Some are packed with artificial flavoring, additives, and other junk you don't want to put into your body on a consistent basis.
That's why, as you search for the best melatonin gummies, it's important to select a manufacturer that values your health as highly as you do. It's why you should shop for melatonin gummies with LIVS.
Fall Asleep Faster and Better with LIVS
LIVS' Sleep Gummies are packed with everything you want in a natural sleep-aid without any of the bad stuff. They are non-GMO, drug-free, and totally free of harmful additives and artificial flavors. If you want a product that will help you fall asleep fast without hurting other aspects of your health, then LIVS lab-tested melatonin gummies are your best option.
But don't just take our word for it. Give our LIVS Sleep Gummies a try to experience the LIVS difference for yourself.
Melatonin Gummy FAQs
Customers ask us a lot of questions about our natural sleep aid. So we thought we'd assemble our answers to the most common ones we get here.
Is gummy melatonin safe?
Yes, gummy melatonin is absolutely safe as long as you buy from the right manufacturer. That's why LIVS uses no artificial flavors and makes non-GMO, kosher, and halal products.
Does melatonin help you stay asleep?
When the body's melatonin levels rise, it puts the person into a calm, quiet state that promotes healthy sleep. Research shows that melatonin helps people sleep longer and fall asleep faster.
Can you take sleep gummies every night?
Research shows that melatonin is less habit-forming than almost any other sleep aid. It's considered safe for short-term use. Though, there is insufficient evidence as of now to say whether melatonin is safe to use every night long-term.
What do melatonin gummies do?
Melatonin gummies increase the amount of melatonin in your body. This puts you in a state of mind in which it's easier to fall and stay asleep.
Do sleep gummies actually work?
Sleep gummies really do work. Simply take one about 30 minutes before your bedtime and your mind and body will be in a calm state that's perfect for sleep.
How fast do sleep gummies work?
Melatonin typically takes about 30 minutes to begin working. But some people may need to wait up to an hour to experience the full effects of a dose.
Can kids use melatonin gummies?
Yes, research has proven that melatonin is safe for kids as well as adults. Physicians have found that melatonin gummies can be especially helpful for children who struggle with autism, ADHD, epilepsy, and migraine headaches.
Do sleep gummies treat, cure, or prevent insomnia?
Melatonin gummies aren't intended to diagnose, treat, or prevent insomnia. Rather, they help people overcome the symptoms of insomnia. They help you fall asleep better when you take them. But you should still consult a physician if you want a permanent cure for the condition.
LIVS Sleep Gummies
Check out LIVS Sleep Gummies for a better goodnight sleep.