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Creatine Monohydrate 5 g
Monohydrate at the standard 5 g serving — the form the research is actually done on.
Sold separately: $21.99
Performance Bundle
The Performance Bundle
Before the session, during it, and the day after.
Most people supplement the workout and ignore the recovery. Creatine for the power, electrolytes for the session itself, B-complex for the morning that follows.
$56.97$94.97Save $38
$18.99 per bottle · free shipping · 30-day money-back guarantee
Made in the USAMade in-houseThird-party tested
Why three
Three moments, not three versions of the same thing.
Buy three pre-workouts and you have bought caffeine three times. These sit at genuinely different points.
1
Creatine 5 g
The most studied performance supplement there is, at the standard 5 g daily serving. It works by saturation, so daily beats loading up before a session.
2
Hydration Support
Electrolytes for the session itself. Water alone does not replace what you sweat out, and that is usually what the late-session fade actually is.
3
B-Complex
The B vitamins your body uses turning food into usable energy — the part that matters the day after, not during.
The creatine is the one to take every single day, including rest days. It builds up in muscle over weeks; taking it only before training is the most common way to waste it.
What’s in the bundle
Three full-size bottles.
The same bottles we sell individually — nothing shrunk to make a bundle price work.
The session
Hydration Support
Electrolytes for what you actually lose sweating, not just the water.
Sold separately: $29.99
The day after
B-Complex (Energy)
The B vitamins involved in turning food into usable energy.
Sold separately: $24.99
Two things to know before you buy
Creatine pulls water into muscle, so drink more than usual on it. A small early weight gain is water, not fat, and it is expected. If you have any kidney condition, speak to your doctor before taking creatine — that is a real caution, not boilerplate.
B vitamins will turn your urine bright yellow. That is riboflavin doing exactly what it does and nothing is wrong. We mention it because it surprises people who did not expect it.
Questions
Before you start
Do I need to load creatine?
No. Loading gets you to saturation faster, but taking 5 g daily gets you to the same place in a few weeks with less stomach upset. Consistency is what matters.
Should I take creatine on rest days?
Yes. It works by building up in muscle over time, not by being present during a session. Rest days count.
Will creatine make me gain weight?
You may see a small early gain — that is water drawn into muscle, which is the mechanism working. It is not fat.
When do I take the hydration support?
Around the session — before or during, whichever you will remember. It is aimed at what you lose sweating rather than at the days between.
What if it does not work for me?
Every LIVS order is covered by our 30-day money-back guarantee.
The Performance Bundle
Cover the recovery, not just the workout.
$56.97$94.97Save $38
$18.99 per bottle · free shipping · 30-day money-back guarantee
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.