Trace Minerals Complex

LIVS Trace Minerals Complex — The Essential Minerals Your Body Needs

Here's something most people don't know.

You can eat clean, train hard, drink your water, get your sleep — and still feel off. Tired for no clear reason. Dragging through the day when coffee isn't cutting it. Cramping after a workout that should have felt easy. Hair and skin that just don't feel quite right.

Sound familiar?

It may not be your training or your sleep. There's a good chance your body is running low on trace minerals — the small sparks your body needs to fire on all cylinders. And even on a balanced diet, most people fall short.

Between soil depletion, food processing, and nutrient loss during cooking, trace minerals are easy to miss.

That's exactly why we made LIVS Trace Minerals Complex.

What are trace minerals?

Your body needs a wide range of elements to perform at its best. Some you know well, like calcium, and you need them in larger amounts.

Trace minerals are the ones your body needs only in milligrams and micrograms each day.

Small amounts — but they do a lot. Your body uses trace minerals to support everything from enzyme function and hydration balance to immune function, nervous system health, and metabolism.

Cover your daily needs and your body has what it needs to run smoothly. Fall short and you're more likely to feel sluggish, recover slowly, and have foggy days.

Why active people often fall short

The tricky part about mineral depletion is that it doesn't happen all at once. It happens slowly — slowly enough that you can talk yourself into believing that feeling flat, needing extra recovery days, and random muscle knots are just how it is.

• Just normal life. Busy life. Getting older.
• It doesn't have to be your normal.

Anything that makes you sweat heavily, keeps you under sustained stress, or narrows the range of foods you eat can contribute to lower mineral levels.

You may be losing minerals faster if you're:

• An athlete or heavy trainer: You sweat a lot when you train, and sweat isn't just water — it carries minerals and electrolytes too. Water alone doesn't replace them.
• On a clean but restrictive diet: Vegan, keto, paleo, Whole30 and similar approaches can be excellent, but they often narrow the range of soil-based minerals you take in.
• Living a high-stress life: Sustained stress can increase how quickly your body uses up key nutrients.
• Always recovering: If you're eating well and training hard but still feel tired, mineral intake may be the missing piece.

Daily minerals, without the junk

We didn't sprinkle something in a bottle and call it a day. We started from what your body actually uses every day.

Each serving of LIVS Trace Minerals Complex gives you a balanced amount of:

• Calcium & Magnesium: For healthy bones and muscles, and to support normal muscle contraction.
• Iron & Copper: For cellular energy production and oxygen transport. Copper works alongside iron to support healthy red blood cells.
• Manganese & Zinc: To support healthy immune function, everyday metabolism, and protein production.
• Potassium & Iodine: For cell hydration and normal thyroid metabolism, and to help maintain fluid balance.

Capsules made for real life

Liquid mineral drops work, but let's be honest — nobody enjoys carrying a glass dropper bottle around, measuring it out, trying not to spill, and swallowing something that tastes like metal.

Capsules are simpler.

Two easy-to-swallow vegetable capsules with breakfast or lunch. That's it. No chalky shakes, no shaker bottle, no strange aftertaste, no powder spilled in your gym bag.

How to take it

Take 2 capsules daily with food.

We recommend taking your trace minerals with a meal. Food helps reduce stomach upset and supports absorption. There's no right or wrong time of day — what matters is consistency. Some people pick breakfast, others lunch. Find what fits your routine and take them at the same time each day.

Many people notice a difference in their baseline energy, recovery, and general wellness within 2–4 weeks of consistent use.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

What sets LIVS Trace Minerals apart

• Plant-based formula: No gelatin. Our capsules are 100% vegetable cellulose and vegan friendly.
• Gluten-free, non-GMO & allergen friendly: Free from gluten, wheat, milk, eggs, peanuts and soy.
• No fillers: No artificial colors, flavors, or harsh preservatives.
• 30-day supply: 60 capsules per bottle, 2 capsules per serving.
• Quality tested: Every batch is third-party tested for purity, potency, and safety.

Give your body what it's missing

Prep your food. Protect your sleep. And add LIVS Trace Minerals Complex to your daily routine.

You can read every study on training and nutrition — but if your body is short on key nutrients, recovery is always going to be harder than it needs to be.

Take charge of your daily wellness and feel fully charged again.

Trace Minerals Complex — Frequently Asked Questions